Sunday, January 22, 2012 | 1:00pm to 4:30pm
Elfin Forest Qigong Studio
Join us for an afternoon of deep practice for enhancing, strengthening and rejuvenating all joints, tissues and organs of the body. This is an important time to focus on moving through winter (the kidney season) in harmony to integrate grace, strength and openness.
Qigong in Paradise - Kona, Hawaii
Moving practice to loosen and strengthen joints, musles and tendons will be included. Our afternoon will end with Susan Murray providing a Singing Bowl session to deepen our wellness.
Everyone Welcome – RSVP Requested
Cost: $45 before 1/15/12, $55 after, register in advance via Paypal
Bring: Indoor shoes or slippers, blanket/mat/pillow. If it’s nice out we will do some practices outdoors, bring hat and sweater.
